Balance Class
Posted on: April 9, 2018 - 6:26pm
The class will run for 45 minutes focusing on seated and standing strengthening exercises as well as standing balance activities. This class will be geared toward participants who rely on an assistive device such as a cane, walker, rollator, or crutches to mobilize. Class will be modified for participants of all levels of balance; please come to assess and work on your balance!
Thursdays: 9:00-10:15
Price: FREE / Sponsored by Friends of the Council on Aging
Pre-Registration Required, please contact Rosanna Donahue at 978.744.0924 x 43006